Sweet & Salty Toasted Pecans

Sweet & Spicy Toasted Pecans | The Blonde Buckeye

Roasted-spiced nuts are among my favorite snacks.  I like to use egg whites instead of butter, because I want to keep these on the healthy side.  I really didn’t miss the butter flavor from my other Spiced Mixed Nuts, so I figured why not try it again.  The flax gives it a nutritional crunch & with all these yummy spices, they are packed with flavor!!

Sweet & Spicy Toasted Pecans | The Blonde BuckeyeSweet & Spicy Toasted Pecans | The Blonde BuckeyeSweet & Spicy Toasted Pecans | The Blonde BuckeyeSweet & Spicy Toasted Pecans | The Blonde Buckeye

Sweet & Salty Toasted Pecans
 
Author:
Ingredients
  • 1 cup flaxseed meal
  • 4 egg whites
  • 3 Tbsp brown sugar
  • 2 tsp sea salt
  • ¾ tsp black pepper
  • 1½ tsp cinnamon
  • 1 tsp cayenne pepper
  • 5 cups raw pecans
Instructions
  1. Preheat oven to 325 degrees
  2. Line a large cookie sheet with tin foil that wraps around edges for easy cleanup
  3. Whisk first 7 ingredients together in a large bowl
  4. Toss mixture with nuts until evenly coated
  5. Spread nut mixture out on prepared cookie sheet in a single layer
  6. Bake for about 30 minutes, tossing nuts about every 10 to prevent sticking
  7. Remove from oven & let them sit out to room temperature or serve warm
  8. Store in an airtight container at room temperature

 

Comments

  1. Hi,
    My name is Alex, I love your writing style about pecans

Speak Your Mind

*