Spincach Flax Smoothie

Spinach Flax Protein Smoothie Recipe [2022] (Must Try!)

Spinach Flax Protein Smoothie | The Blonde Buckeye

Spinach Flax Protein Smoothie

This Spinach Flax Protein Smoothie recipe will make you smile. See, I eat vegetables, or in this case, drink them.

Actually, the truth is, we eat pretty boring & healthy during the week. It’s a lot of broccoli & chicken breast. But sometimes I just don’t feeeeel like eating vegetables.

Usually my guilty conscience wins over though. But that’s one of the main reasons I love a spinach smoothie; you can basically consume a giant spinach salad in the quick convenience of a drink.

Plus, with a little fruit, it tastes sweet & refreshing. I’ve made a ton of variations, but this is my absolute favorite.

I love it for breakfast, it’s the perfect fast lunch if you’re in a rush, a great pre/post workout snack… it can be anything. In addition to loading it with spinach, I also like to incorporate a bunch of add-ins.

These can be anything you like or need, but my favorites are flax meal, protein powder & chia seeds.

This is the perfect opportunity to get those additional nutrients. This is the spinach smoothie for people who think they don’t like spinach smoothies.

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Spinach Smoothie
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Spinach Flax Protein Smoothie Recipe


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  • Author: The Blonde Buckeye
  • Prep Time: 5 mins
  • Total Time: 5 minutes
  • Yield: 1 Cup 1x
  • Diet: Vegetarian

Description

Makes one large smoothie


Ingredients

Scale
Ingredients
  • 1 cup unsweetened almond milk (or any kind)
  • 1 large handful of organic baby spinach, washed
  • ¼ cup frozen mango chunks
  • ¼ cup frozen pineapple
  • ½ of a banana (fresh or frozen)
  • 1 Tbsp flax meal (optional)
  • 1 Tbsp chia seeds (optional)
  • 1 scoop vanilla protein powder (optional)

Instructions

  1. Combine all ingredients into a blender
  2. Blend until smooth
  3. Pour into a glass & serve immediately

Notes

*I like to pack it with spinach, but if you’re not a spinach lover, try a smaller handful at first
*Like with any smoothie, add or subtract any ingredients you want, just start with a liquid base & any fruits & veggies you like, & go from there

  • Category: Drink
  • Method: Blend
  • Cuisine: Smoothie

Keywords: Smoothie, Drink, Spinach, Flax