Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Caterpillar Roll Recipe


1 Star2 Stars3 Stars4 Stars5 Stars (2 votes, average: 5.00 out of 5)

Loading...

  • Author: Hazel Roddy
  • Prep Time: 20 minutes
  • Cook Time: 50 minutes
  • Total Time: 1 hour and 10 minutes
  • Yield: 32 pieces (4 rolls)

Description

This Caterpillar Roll is made with delectable unagi and crunchy cucumber rolled in seaweed sheet and sushi rice, topped with avocado. Other delectable fillings can be added to the roll to make it your own. It’s so simple to make, and I’ll show you how to make an avocado wrapper!


Ingredients

For Sushi Rice

  • 1 cup sushi rice short grain sushi rice
  • cup water
  • 1 tablespoon optional sushi vinegar or mixing 1 tablespoon rice vinegar and 1/2 tablespoon sugar

For Caterpillar Rolls

  • 4 oz unagi or you can substitute canned eel, shrimp or tuna
  • 1/2 cucumber cut into 1/2-inch strips
  • 2 sheets nori (seaweed sheet)
  • 2 avocado ripe but still firm

Instructions

  1. To make sushi rice, first wash it in cold water until the water runs clear. Then, in the rice maker, combine the rice and water. Once cooked, transfer the hot rice to a large mixing bowl and set aside to cool slightly. Stir in the optional sushi vinegar while it’s still very warm (or the mixture of rice vinegar and sugar).
  2. Unagi preparation: Remove the unagi from the package and bake at 360F for 10-12 minutes, or according to package directions. After that, cut it into 1/2 inch strips.
  3. Make caterpillar rolls by laying out the bamboo mat with a piece of plastic wrap on top if desired (this will make clean up easier).
  4. Fold the nori sheets in half and cut them in half with your hands or a pair of scissors.
  5. Half of the nori sheet should be placed on top of the bamboo.
  6. Spread 3/4 cup cooked rice evenly on top of the nori. (To avoid sticking, dip your hands in vinegar water.)
  7. Turn everything over so that the rice is facing down.
  8. On top of the nori, layer the unagi strips and cucumber.
  9. Lift the edge of the bamboo mat up and over the filling with your thumbs.
  10. Roll the bamboo mat away from you and press down to tighten it. Continue rolling until the two ends meet.
  11. To make the avocado topping, cut an avocado in half and remove the pit and skin. Then, using a sharp knife, cut each piece into thin half-moon slices.
  12. Distribute the layer on the counter.
  13. Lift them up with a large knife and place them on top of your sushi roll.
  14. Place the sushi mat on top of the plastic wrap. Squeeze the avocado gently to shape it around the roll.
  15. Remove the mat while retaining the plastic wrap and cut the roll into bite-size pieces. Take off the plastic wrap and serve!

Notes

It is best to consume the caterpilla roll on the same day. You can prevent browning by squeezing a small amount of lemon juice over your avocado for a few hours.

  • Category: Japanese
  • Method: Roll
  • Cuisine: Japanese

Nutrition

  • Serving Size: 32 servings
  • Calories: 49kcal
  • Sugar: 1g
  • Sodium: 4mg
  • Fat: 2g
  • Saturated Fat: 1g
  • Carbohydrates: 6g
  • Fiber: 1g
  • Protein: 1g
  • Cholesterol: 4mg

Keywords: Sushi roll, caterpillar sushi roll, best catterpillar roll recipe, dinner recipe, lunch recipe