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Delightful Chicken with Garlic Sauce Recipe [must try!]


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  • Author: Emily Roselyn
  • Prep Time: 10 mins
  • Cook Time: 10 mins
  • Total Time: 20 mins
  • Yield: 4

Description

My quick and delicious Chicken with Garlic Sauce combines tender chunks of wok-fried chicken breast with crisp vegetables in a creamy garlic sauce! All of the ingredients come together to make a delicious, healthful stir-fry that the whole family will enjoy!


Ingredients

Chicken Stir-Fry

  • 1 ½ tablespoon vegetable oil

  • 2 tablespoon garlic (minced)

  • 2 teaspoon ginger (minced – or use ½ teaspoon ginger powder)

  • ½ cup carrot (washed and sliced)

  • ½ cup celery (washed and sliced)

  • 2 cups broccoli florets

  • 1 ½ `cups mushrooms (about 4 ounces, washed and sliced)

  • 1 lb chicken breast (sliced into thin strips)

 

Garlic Sauce

  • ⅓ cup chicken broth

  • 2 tablespoon soy sauce

  • 1 tablespoon dry sherry (or sake)

  • ½ tablespoon rice vinegar

  • 2 teaspoon sesame oil

  • 1 teaspoon chili paste (Sambal Oelek brand)

  • 1 tablespoon cornstarch

  • 2 tablespoon water (cold, to make slurry)


Instructions

 

Notes

 

  • It’s great if you coat the sliced chicken with the sauce (cornstarch slurry and all) after combining it in step 1 and let it marinate for the best flavor.

  • If you choose with this option, you might want to make a second batch of sauce (rather than use the sauce that had raw chicken in it).

  • Category: Main
  • Method: Pan fry
  • Cuisine: American

Nutrition

  • Serving Size: 4
  • Calories: 216kcal
  • Sugar: 4g
  • Sodium: 748mg
  • Fat: 6g
  • Saturated Fat: 1g
  • Unsaturated Fat: 2g
  • Trans Fat: 1g
  • Carbohydrates: 12g
  • Fiber: 3g
  • Protein: 30g
  • Cholesterol: 73mg

Keywords: Chicken with garlic sauce, Chicken recipe, main dish, Chicken