Is haddock good for grilling?

Haddock fillets are prone to flaking and falling apart when grilled. Grilled haddock is one of the most common ways to prepare this fish. It's healthier than pan-fried haddock recipes and takes less than 20 minutes to prepare. For a complete supper, serve with steamed vegetables and rice.

What do you put on Haddock on the grill?

My trick to grilling haddock is to use lemon slices! It's my go-to method for keeping fish (of any kind!) from sticking to the grates! Simply slice a lemon and set a few slices right on the grill, then place the fish on top of the slices and cook for 8-10 minutes until done!

Is grilled haddock healthy?

Vitamin B6 and B12, magnesium, niacin, phosphorus, and selenium are all abundant in haddock. Haddock, like most fish, contains Omega-3 fatty acids, which may have a variety of health benefits. It's also worth mentioning that haddock contains a lot of cholesterol (104 g).

How do you grill haddock skin?

If the skin is on, just oil and season the fish, oil the grill, and place the fish skin side down over medium-high heat. To guarantee that the fish is fully cooked, close the lid. Depending on the thickness of the fillet, remove with a broad, flat spatula after 2 1/2 to 5 minutes.

Easy to cook Grilled Haddock in 20 Minutes!

Description

This light and tangy Grilled Haddock (with lemon cream sauce) is a delightful way to savor this fantastic sustainable cod relative! Haddock has a somewhat less solid meat than cod, but it also has a hint of sweetness that pairs beautifully with my white fish lemon cream sauce!!

Instructions

To Make The Grilled Haddock

Using paper towels, rinse and gently dry your haddock.
Place a section of tinfoil on a countertop for each fillet you’ll be eating. On the interior of each foil sheet, lightly coat with brushing olive oil or nonstick frying spray.
Place 2-3 lemon slices down the center of each packet (depending on the size of your fillets).
Season each fillet with salt, pepper, and dill weed before placing it on the lemon slices. Wrap each fillet with foil, making sure the seam is facing up and that it is well sealed.
Place foil packs on a medium-hot grill. Depending on the thickness of your haddock, cook for 8 to 10 minutes. Remove the fillets from the fire and check for doneness.

To Make The Lemon Cream Sauce For Fish

Heat the olive oil in a small saucepan over medium-high heat. Add the minced onion and cook for 2-3 minutes, or until soft, until the oil begins to shimmer.
Reduce to a low heat setting and stir in the heavy cream. Once the cream has warmed up, add the butter and continue to simmer until it has completely melted. Cook for another 2 minutes after adding the lemon zest and juice.
Stir in the grated Parmesan cheese until it has completely melted. Serve your grilled haddock with the lemon cream sauce and enjoy!

Notes

Grilled Fish Cooking Times

Cooking time for grilled fish should be 8-10 minutes per inch of thickness (fillets or steak cuts). Turn and grill each side for 3-4 minutes until the fish is done if grilled directly on your grill. Check the fish for doneness at about 8 minutes if using foil packets, as the fish is not only grilling but also steaming inside the foil pouch.

*Be careful when opening foil packets to avoid steam burns!

Description

Ingredients

Grilled Haddock

Lemon Cream Sauce For Fish

Instructions

Notes

Nutrition