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Spinach Flax Protein Smoothie Recipe

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  • Author: The Blonde Buckeye
  • Prep Time: 5 mins
  • Total Time: 5 minutes
  • Yield: 1 Cup 1x
  • Diet: Vegetarian


Makes one large smoothie


  • 1 cup unsweetened almond milk (or any kind)
  • 1 large handful of organic baby spinach, washed
  • ΒΌ cup frozen mango chunks
  • ΒΌ cup frozen pineapple
  • Β½ of a banana (fresh or frozen)
  • 1 Tbsp flax meal (optional)
  • 1 Tbsp chia seeds (optional)
  • 1 scoop vanilla protein powder (optional)


  1. Combine all ingredients into a blender
  2. Blend until smooth
  3. Pour into a glass & serve immediately


*I like to pack it with spinach, but if you’re not a spinach lover, try a smaller handful at first
*Like with any smoothie, add or subtract any ingredients you want, just start with a liquid base & any fruits & veggies you like, & go from there

  • Category: Drink
  • Method: Blend
  • Cuisine: Smoothie

Keywords: Smoothie, Drink, Spinach, Flax