How long do you BBQ chicken breast?

Do you want to know how long to grill a chicken breast? 9-10 minutes on the grill At the halfway point, flip the chicken breasts. I usually grill my chicken for about 10 minutes, flipping halfway through to get beautiful sear marks on both sides of the chicken.

Do you cook chicken breast in the oven covered or uncovered?

You never have to worry about covering chicken while baking because it's fine to bake it uncovered, and once your chicken is in the oven, it's hands-free until the temperature is checked. If you're feeling ambitious, you can make a no-cook appetizer, side dish, or dessert.

How long do you cook chicken breast at 400?

The baking time varies according to the size and thickness of the chicken. In a 400 degree oven, bake a medium size chicken breast (5 to 6 ounces each) for 20 to 25 minutes. I always bake chicken breasts at 400°F because the high heat helps seal in the juices (and the flavor).

Can you put BBQ sauce on raw chicken?

Raw chicken can certainly be slathered in BBQ sauce. In fact, marinate the chicken or chicken pieces in the BBQ sauce for a few hours or overnight to add extra flavor. Bake for about 15 minutes, basting every 15 minutes. If more liquid is required, add a little water to the pan.

Super Moist Baked BBQ Chicken Breast Recipe (Dinner!)

Name: Baked BBQ Chicken Breast Recipe
Prep time: 5 min
Cook time: 40 min
Total time: 45 min
Cuisine: American
Ingredients: 24 oz chicken breasts (4 roughly 6-ounce boneless, skinless chicken breasts); ▢½ teaspoon salt; ▢½ teaspoon paprika; ▢¼ teaspoon ground black pepper; ▢¼ teaspoon garlic powder; ▢¼ teaspoon onion powder; ▢½ cup BBQ sauce; ▢1 teaspoon liquid smoke (optional but highly recommended)

Description

This easy baked BBQ chicken breast recipe brings the sweet, salty, smoky flavor of barbecue to your home any time of year! It’s a fantastic winter-time version of grilled chicken that everyone will enjoy as part of a delicious, flavorful meal!

Ingredients

Scale

24 oz chicken breasts (4 roughly 6-ounce boneless, skinless chicken breasts)
▢½ teaspoon salt
▢½ teaspoon paprika
▢¼ teaspoon ground black pepper
▢¼ teaspoon garlic powder
▢¼ teaspoon onion powder
▢½ cup BBQ sauce
▢1 teaspoon liquid smoke (optional but highly recommended)

Instructions

Preheat your oven to 400°F (205°C) and lightly grease or coat your baking dish with nonstick cooking spray.
Rinse the chicken breasts and pat them dry with paper towels. Trim any excess fat from the chicken pieces before placing them in the prepared baking dish.
Combine the seasonings, including salt, paprika, ground black pepper, garlic powder, and onion powder, in a small bowl. Season both sides of the chicken breasts.
Stir together the BBQ sauce and optional liquid smoke, then brush it on each of the chicken breasts.
Bake at 400°F (205°C) for 40-45 minutes, or until the internal temperature of your chicken breasts reaches 165°F (74°C), the minimum safe temperature for chicken.
Remove the chicken from the oven and set aside for 10 minutes before slicing or serving.

Notes

If the internal temperature of your chicken breasts reaches 162°F (72°C), it will rise 3-4 degrees during the resting period (carryover cooking).

Cooking times for smaller chicken breasts (4-5 ounces) are approximately 25-30 minutes, and cooking times for medium chicken breasts are approximately 30-40 minutes (6-8 ounces).

Category: Main Dish
Cuisine: American

Nutrition

Serving Size: 4 servings
Calories: 255kcal
Sugar: 12g
Sodium: 564mg
Fat: 5g
Saturated Fat: 1g
Carbohydrates: 15g
Fiber: 1g
Protein: 36g
Cholesterol: 109mg

Keywords: Bbq baked chicken breast, baked chicken breast, bbq chicken breast recipe, dinner dish, main dish