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Sweet and Spicy Boneless Chicken Thighs – (Easy 15-minute recipe)

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  • Author: Emily Roselyn
  • Prep Time: 2 minutes
  • Cook Time: 10 minutes
  • Total Time: 12 minutes
  • Yield: 4 Servings 1x


Boneless chicken thigh in a delectable Sweet and Spicy sauce, caramelized to perfection on the outside. This is a fantastic mid-week dish that you will make again and again.


  • 67 Boneless Skinless Chicken Thighs
  • 1 tablespoon Butter
  • 1 tablespoon Oil
  • 2 Garlic Cloves
  • ¼ cup Chicken Stock
  • 23 sprigs Fresh Rosemary
  • For Spice Rub

  • 2 tablespoon Light Brown Sugar
  • 1 teaspoon Garlic Powder
  • ½ teaspoon Onion Powder
  • ½ teaspoon Smoked Paprika
  • ½ teaspoon Chili Powder (ref note 3)
  • ¼ teaspoon Black Pepper
  • ½ teaspoon Salt




  1. You may not require the entire spice blend in this recipe. Any leftovers should be stored in an airtight container for later use.
  2. Don’t overcrowd the pan; else, the chicken will steam instead of crisping. Sear it in two batches if the pan is small. Then return all of the chicken to the pan, along with the stock and rosemary.
  3. Chili powder can be replaced with paprika, or the amount of chili powder can be adjusted to taste.
  • Category: Main
  • Method: Pan fry
  • Cuisine: American


  • Serving Size: 4
  • Calories: 293kcal
  • Sugar: 6g
  • Sodium: 491mg
  • Fat: 14g
  • Saturated Fat: 4g
  • Carbohydrates: 8g
  • Fiber: 1g
  • Protein: 33g
  • Cholesterol: 169mg