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How To Cook Costco Cauliflower Rice

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  • Author: Emily Roselyn
  • Prep Time: 2 minutes
  • Cook Time: 12 minutes
  • Total Time: 14minutes
  • Yield: 1


There are several brands of cauliflower rice available at Costco. I’m going to talk about Dujardin Organic Cauliflower Rice from Costco today.



  • 1 tablespoon olive oil, heated (Extra virgin olive oil).
  • In a skillet, cook the cauliflower rice.
  • Stir and cook for 10 to 12 minutes over medium heat, or until thoroughly heated.
  • As desired, season with salt, pepper, and lemon juice.
  • Brown rice can be made by cooking it for a few minutes on high heat.
  • Serve and have fun.



  • Category: Lunch, dinner
  • Method: Stir-frying
  • Cuisine: American


  • Serving Size: 1
  • Calories: 20 kcal
  • Sugar: 2g
  • Sodium: 25mg
  • Fat: 0g
  • Saturated Fat: 0g
  • Unsaturated Fat: 0g
  • Trans Fat: 0g
  • Carbohydrates: 4g
  • Fiber: 2g
  • Protein: 2g
  • Cholesterol: 0g

Keywords: Cauliflower fried rice, Fried Rice, Rice, Lunch, Dinner